Description : Don Bosco School organized an insightful awareness session on menstrual health, adolescent nutrition, and daily hygiene to empower adolescent girls and promote health and well-being among young learners. The workshop was conducted by Dr. Rishu Ranjan, Assistant Chief Medical Officer, ITBP. She shared valuable insights and practical guidance with the students, addressing menstrual health-related concerns clearly and sensitively. She also emphasized the importance of eating healthy food, avoiding junk food, maintaining proper personal hygiene, and following good menstrual hygiene practices. The session provided the students with clinically proven knowledge and guidance, helping them develop healthy habits and make informed choices about their well-being.